Stay Healthy
A lot of kids like reading, watching TV and listening to music. That’s great! We should exercise our minds. School is great for building our minds. But what about our bodies?
There is an old saying, “a healthy body is a healthy mind.” It’s true. Our bodies need lots of exercise and healthy food.
Did you know?
Running helps us remember information.
Walking can improve our thinking skills.
Exercise can keep our brains young.
What about healthy food?
Apples help our brains stay strong.
Eggs and fish help our brains work faster.
How can we stay healthy? There are many ways: Eat good food!
Vegetable meat
Fish fruit
Play sports & Exercise!
Ping-pong Dance
1 Listen to the statements and fill in the blanks.The first letter is given. 1.Running helps us remember information. 2.Walking can improve our thinking skills. 3.Exercise can keep our brains young. 4.Apples help our brains stay strong. 5.Eggs and fish help our brains work faster.