Know yourself! This is the first step towards success. But how? Try this! Take a piece of paper and write down a list of your habits.
I make two lists. There is a list of my good habits and a list of my bad habits.
Good habits
I usually get up early. I often wake up at 6:30 in the morning.
I always eat breakfast.
I brush my teeth three times a day.
I drink eight glassed of water a day.
Bad habits
I don’t get enough exercise.
I spent too many hours watching TV.
I don’t always make my bed.
I am not organized. And my room is always a mess.
Good habits lead the way to good health and success! Look at your lists. Are there any bad habits? How can you change those habits?
Develop your good habits and improve yourself! I tried it and it worked for me.
Now I watch TV only a few times a week. I often play basketball after school. And I keep my room clean and organized. I still don’t always make my bad, but I’m working on it.
2 Listen to the statements and match the people with the habits. Then draw for good habits or for bad habits. My name is Yang Hao. I often play basketball with my friends after school. I’m Wang Mei. I always get up early. And I brush my teeth three times a day. Hi, I’m Steven. I always keep my room clean and organized. But I spend too much time on the computer.